“What gets measured, gets managed.” This simple quote gets to the bottom of…well, how to get rid of your bottom. The essence of this quote is in self-monitoring, or tracking and analyzing your habits. If a goal of yours in 2016 is to lose weight, the best way to accomplish this is by keeping A… Continue reading How To Lose Weight: Food Journals
Category: Obesity
Headed For a Heart Attackackackackackack. You oughta know right now.
Cardiovascular Disease is the number one killer from illness in America. Once only thought to be common in aging men, the prevalence of Cardiovascular Disease (CVD) is now also spreading to women and children. Youth athletes are dying because they have never been properly tested for heart problems, and too often neither the coaches nor parents… Continue reading Headed For a Heart Attackackackackackack. You oughta know right now.
Headed For a Heart Attackackackackackack. You oughta know right now.
Cardiovascular Disease is the number one killer from illness in America. Once only thought to be common in aging men, the prevalence of Cardiovascular Disease (CVD) is now also spreading to women and children. Youth athletes are dying because they have never been properly tested for heart problems, and too often neither the coaches nor parents… Continue reading Headed For a Heart Attackackackackackack. You oughta know right now.