Diet and Nutrition, Fat Loss, General Health, Heart Attack, Hypertension (High Blood Pressure), Inflammation, Uncategorized

Eat the Rainbow

Food, what you eat can kill you, but can’t it also heal you? Just recently a coworker had a cardiac health scare. They had extremely high blood pressure, worked in an extremely high-stress department, and ate absolute garbage. On top of that they rarely exercised. Luckily it really scared the s*@* out of them, and… Continue reading Eat the Rainbow