Exercise, Fitness, General Health, Health, motivation, Uncategorized

Exercise Motivation, What’s Yours

Studies show (yeah, yeah, yeah I know) that 50% of those that start an exercise program will quit within the first 6 months. So why is this number so high, and what keeps the other 50% from quitting as well? Vanity. Hell, that’s why I work out, just being honest. I like the way it… Continue reading Exercise Motivation, What’s Yours